WORKSHOP: Free yoga classes

We’re launching our free introduction to yoga classes at @whisc_liv this week with more local charities to follow ✨

These classes are for people who would like a basic understanding of Yoga, who would like to improve their physical and mental health.

These classes are for people that Maybe wouldn’t have the confidence or courage to go to a mainstream yoga class in a fitness studio, or for people who maybe cant afford yoga memberships or gym memberships etc right now.

I believe that Yoga should be accessible to all as the benefits can be totally invaluable ✨

As teachers we also need to make a living & support ourselves & our trainings, but we also need to share what we can, when we can with our communities 🧘🏼‍♀️

These classes are for anybody who wants to give Yoga a try ☺️

They’ll be super informal, playful, embodied and real yoga - these ARE NOT fitness classes!

We’ll be learning basic breathwork and movement and what it FEELS like to be in the body :)

Call @whisc_liv, ldas or RASA to reserve your space ✨ 🪐 🧘🏼‍♀️

** limited availability **

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