

Creativity, Connection & Community Support: Flowstate joins WHISC open day
Last week we were delighted to join WHISC for their Open Day, bringing together organisations, charities and services that support women across Liverpool. WHISC opened their doors to the community to showcase the wide range of help available, from emotional support and counselling to wellbeing activities and creative workshops designed to bring together women of the community, reduce isolation and empower participants. It was an inspiring reminder of how much strength and so
3 min read


Rise & Shine: Sunrise Yoga & Sound Bath at Rise Brunch Bar
Our recent Sunrise Yoga & Sound Bath session in the Tipi at Rise Brunch Bar was a truly memorable way to welcome the day in Liverpool. As the city slowly stirred awake, participants gathered in the warm, intimate tipi space to begin the morning with movement, stillness, and sound. The soft glow of the rising sun created a peaceful atmosphere, setting the tone for a mindful and grounding experience. From the moment the session began, there was a shared sense of calm, a remind
2 min read


Cherry tree Christmas: Community crafts comes to local shopping centre
Last month we brought festive creativity to the Cherry Tree Shopping Centre on the Wirral with a hands-on family craft workshop that turned recycled toilet roll tubes into Christmas characters — complete with tiny Santa hats, snowmen faces, mini reindeer antlers and glittering elves. It was imaginative, a bit chaotic (in the best way), and full of smiles from parents, grandparents and children all making something festive together. Why Creative Community Spaces Matter The Che
2 min read






