Blog

Pregnancy brings so many changes — physically, emotionally and mentally. Having a space where you can slow down, move gently, connect with your body and learn practical tools for pregnancy and birth can make a real difference. We’re delighted to be returning to May Logan Healthy Living Centre in Bootle for another block of our free Antenatal Yoga & Sound Healing sessions, with a new daytime time slot of Tuesdays, 1–2pm. This next block includes six free, standalone classes, o

There’s something special about bringing a group of people together around a table to make something with their hands — especially when there’s a celebration involved. We recently had the pleasure of facilitating a jewellery-making workshop for a beautiful hen party, working alongside The Crafty Hen to create a relaxed, creative experience for the group. A creative way to celebrate The workshop gave everyone the chance to step away from the usual hen party activities and spen

We recently brought one of our mindful creativity workshops to a residential building, inviting tenants to slow down, switch off from the everyday and explore the simple connection between breath, movement and creativity. This wasn’t about being able to draw. There was no pressure to create a “perfect” picture or produce something that looked a certain way. Instead, the workshop was about giving people permission to experiment, play and be present with the process. As adults

This summer, we brought a little colour, creativity and sunshine to Sefton Park Palm House with a free family craft session making colourful sun catchers. As part of the summer holidays, we were asked to create something that was free, accessible and genuinely enjoyable for families — a chance to slow down, get creative and make something they could take home and enjoy long after the session, all in the amazing beautiful heritage site of liverpools Palm House A little creativ

This summer, we brought a little bit of magic, creativity and community to Church Square Shopping Centre in St Helens as part of their World Book Month celebrations. With the summer holidays in full swing, we know that keeping children entertained can be expensive — particularly for families who may already be feeling the pressure of the rising cost of living. That’s why free community events like this are so important. For the event, we created a magical space where children

The summer holidays can be one of the most expensive times of year for families. Finding activities that are engaging, suitable for different ages and completely free isn't always easy—especially in communities where access to affordable family events can be limited. That's why we loved bringing our Free Suncatcher Workshop to May Logan Health Centre in Bootle. From babies and toddlers to older children, parents and grandparents, the session welcomed families to slow down, ge