Blog

There are some events that feel a little bit more special than others — and our Sunrise Yoga & Sound Baths on the Minton Tiles at St George’s Hall was definitely one of them. Over the Bank Holiday weekend, we had the incredible opportunity to bring Flowstate into one of Liverpool’s most iconic spaces, hosting three early morning sessions surrounded by the incredible architecture and history of St George’s Hall. And honestly, what a space. There was something very special abou

We recently brought one of our mindful creativity workshops to a residential building, inviting tenants to slow down, switch off from the everyday and explore the simple connection between breath, movement and creativity. This wasn’t about being able to draw. There was no pressure to create a “perfect” picture or produce something that looked a certain way. Instead, the workshop was about giving people permission to experiment, play and be present with the process. As adults

We’re launching our free introduction to yoga classes at @whisc_liv this week with more local charities to follow ✨ These classes are for...