Blog

As the seasons change, we've begun to slowly introduce park yoga & outdoor community yoga (weather permitting!) Part of my practice is...

Women's refuges, also known as shelters or safe houses, provide essential support and resources for women who have experienced domestic...

Things I love: teaching yoga & delivering creativity to communities who need it most! Things I hate: Battling with 6+ yoga mats, singing...

Well where to even start?! Last year we worked with many communities in Liverpool as part of Culture Liverpool & invisible wind factory...

We've really had to pull back on our workshops recently, as we await funding response I've been self funding our classes, as I run these...

One of my goals with flowstate was to forge deep connections with the communities we serve, ensuring that our initiatives are directly...