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Menstrual Health 101: Empowering Women
Menstruation is a natural and essential part of a woman's life, yet it often comes with challenges and discomfort. Understanding...
2 min read


Workshop: Henna
In the heart of the Women's Health Information Support Centre (WHISC), a special event recently unfolded, brimming with creativity,...
2 min read


Creative play for adults
Creative play is not just reserved for children; it holds immense importance for adults as well. Engaging in creative play fosters a...
1 min read


Enter the Flowstate
Picture this: you're engrossed in a task, time seems to fly, and everything else fades away. Your focus is razor-sharp, and you feel like...
2 min read


Workshop: Flower hammering fun
We had a great time this week hosting an intimate flower pounding workshop for some friends of the charities I work with. This was a...
3 min read


Finding calm through creativity.
Finding calm through creativity is a wonderful way to relax, reduce stress, and achieve a sense of inner peace. Engaging in creative...
2 min read
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