Blog

Things I love: teaching yoga & delivering creativity to communities who need it most! Things I hate: Battling with 6+ yoga mats, singing...

Well where to even start?! Last year we worked with many communities in Liverpool as part of Culture Liverpool & invisible wind factory...

We've really had to pull back on our workshops recently, as we await funding response I've been self funding our classes, as I run these...

One of my goals with flowstate was to forge deep connections with the communities we serve, ensuring that our initiatives are directly...

Wind chimes, with their gentle melodies, offer more than just auditory pleasure. They have been revered across cultures for centuries,...

I always feel like spring is the real new year! As nature awakens we do too. Also it's another chance for a new beginning & fresh start...