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Flowstate.cic

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ADHD & the menstrual cycle - podcast
We had the pleasure of being on our Friend Gina's podcast this week talking about how ADHD affects or presents itself in the menstrual...
3 min read


Workshop: Happy Jars
Cultivating Happiness: The Power of Happy Jars for Adults Introducing our next workshop …. HAPPY JARS! We will be taking our next...
2 min read


Workshop: Tote Bags
Well where to begin? This is one of our most loved workshops & something I love facilitating the most! These workshops help us to bring...
1 min read


Unveiling the Power of Journaling: Why Putting Pen to Paper Is Good for You
In a world that constantly spins with the chaos of everyday life, finding solace and clarity can seem like an elusive dream. Amidst this...
2 min read


Workshop: Christmas Crafts
Amidst the chaos of christmas, moments of calm can be found in the stroke of a paintbrush. Engaging in Christmas crafts brings a unique...
3 min read


Benefits of mantra chanting
Chanting mantras in the context of Bhakti, the path of devotion, can offer a range of benefits that are closely tied to deepening one's...
2 min read
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