Saturday Slow down - Yoga & sound healing @lark lane - Liverpool

Yoga & Sound Bath at Bar 25: A Cosy morning of Connection, Slowdown & Seasonal Treats

Flowstate Studios is bringing something extra special to Lark Lane this season. We’re hosting an intimate yoga and sound bath session at Bar 25, complete with little luxuries to make the experience warm, grounding, and unforgettable.

This beautiful event marks the beginning of our new monthly Wellness Saturday Slow Down series — a ritual for anyone craving peace, presence, and a reset from the busyness of life.

A Unique, Cosy Wellness Event on Liverpools Lark Lane

This isn’t your typical yoga class — it’s a curated sensory experience designed to restore your mind, body, and spirit.

✨ Gentle Yoga Flow & Restorative Yin

A calming, slow session suitable for all levels — focusing on releasing tension and reconnecting with your breath.

✨ Immersive Sound Bath

Crystal bowls, chimes, gongs & and soothing frequencies will help guide you into deep relaxation, grounding and emotional clarity.

✨ Delicious Seasonal Treats

Expect cosy nibbles including fresh cookies, warm flavours, and the perfect indulgent touches for a winter slow-down.

✨ Sampling Drinks from Frieda Mo’s

Enjoy complimentary tasters from one of Liverpool’s most-loved cafés — crafted with their signature creativity and comfort.

✨ A Welcome Gift Bag

Each participant receives a curated gift bag filled with small wellness treats from local small businesses.

Why This Event Is So Special

Bar 25 offers soft lighting, warm ambience and an intimate setting — the perfect backdrop for connection and stillness. Because this gathering is intentionally small, each guest receives more presence, attention and spaciousness.

This evening is the perfect invitation for:• anyone seeking rest and calm• friends wanting a mindful evening together• couples looking for a relaxed, nurturing date night• locals wanting to explore Lark Lane’s cosy wellness community• anyone ready to start a monthly ritual of slowing down

The Start of Something Beautiful: Monthly Wellness Saturday Slow Down

Our Bar 25 workshop is the very first of our monthly series dedicated to:

Slowing down.Connecting deeply.Finding peace before the week ahead. Resetting, gently and meaningfully.

Each month will bring a new theme, new treats, and new ways to unwind — always grounded in Flowstate’s signature cosy & calming energy. Places are VERY limited! - Tickets Available on Eventbrite - https://www.eventbrite.co.uk/e/winter-wellness-morning-yin-yoga-sound-bath-tickets-1968164036615?aff=oddtdtcreator