Blog

We recently brought one of our mindful creativity workshops to a residential building, inviting tenants to slow down, switch off from the everyday and explore the simple connection between breath, movement and creativity. This wasn’t about being able to draw. There was no pressure to create a “perfect” picture or produce something that looked a certain way. Instead, the workshop was about giving people permission to experiment, play and be present with the process. As adults

We’re launching our free introduction to yoga classes at @whisc_liv this week with more local charities to follow ✨ These classes are for...