

Free family Suncatcher workshop - @May Logan Healthy Living Centre
Join Us for a Free Family Suncatcher Workshop at May Logan Health Centre Looking for a fun, free activity to enjoy with the family this summer? Flowstate CIC is delighted to be hosting a Family Suncatcher Workshop at May Logan Health Centre on Tuesday 29 July from 10am–12pm. This creative session is designed for all ages and offers the perfect opportunity to spend quality time together while making something colourful to take home. Using vibrant paints and decorative materi
1 min read


Prenatal yoga @maylogan health centre - Onward living
We're officially halfway through our 6-week perinatal Yoga & Soundbath Course at May Logan Healthy Living Centre, and it's been such a privilege to share this journey with such a lovely group of expectant mums. Each Wednesday, we've created a calm, welcoming space where women can slow down, breathe deeply and take time for themselves during a season of life that can often feel busy, exciting and overwhelming all at once. Over the past three weeks we've explored grounding, pel
3 min read


Building Stronger Connections: Community Wellbeing Strategies to Combat Loneliness
Loneliness affects millions worldwide, cutting across age, background, and geography. It can harm mental and physical health, reduce life satisfaction, and increase the risk of chronic illness. Yet, loneliness is not inevitable. Communities can take clear, practical steps to build stronger connections and improve wellbeing. This post explores effective strategies that help people feel more connected, supported, and valued. Understanding Loneliness and Its Impact Loneliness is
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