Virtual Mindful Drawing workshops for Mental Health Awareness Week - Together Collective
Mindful drawing is a simple, accessible way to reconnect with the present moment through mark-making. There’s no pressure to create something “good” or polished—this is about process over outcome. By focusing on the movement of the pen, the rhythm of the breath, and the sensation of drawing, you gently shift attention away from overthinking and into the body. It becomes less about art, and more about awareness. These sessions can be accessed from anywhere - all you need is a
2 min read
Free & Donation-Based Park Yoga Evenings
As the evenings stretch longer and the light softens, we’re opening up space for something simple, grounding, and communal — outdoor yoga in Sefton Park, followed by a deeply nourishing sound healing savasana. These sessions are free / donation-based, created to be accessible, relaxed, and rooted in connection — to self, to others, and to nature. Why practice yoga outdoors? There’s something that shifts when you take your practice outside. The structure softens. The breath
2 min read
Sensory sound bath @Bradbury Fields
A gentle invitation to reconnect through sound We’re honoured to be hosting a sound healing workshop at Bradbury Fields on Friday 24th April for their awareness week. A local space rooted in care, accessibility, and community for people living with sensory loss. Based in Liverpool, Bradbury Fields is a long-standing charity supporting people who are blind, partially sighted, or living with dual sensory impairments. Their work centres on enhancing wellbeing, independence, a
3 min read
