Free & Donation-Based Park Yoga Evenings
As the evenings stretch longer and the light softens, we’re opening up space for something simple, grounding, and communal — outdoor yoga in Sefton Park, followed by a deeply nourishing sound healing savasana. These sessions are free / donation-based, created to be accessible, relaxed, and rooted in connection — to self, to others, and to nature. Why practice yoga outdoors? There’s something that shifts when you take your practice outside. The structure softens. The breath
2 min read
Sensory sound bath @Bradbury Fields
A gentle invitation to reconnect through sound We’re honoured to be hosting a sound healing workshop at Bradbury Fields on Friday 24th April for their awareness week. A local space rooted in care, accessibility, and community for people living with sensory loss. Based in Liverpool, Bradbury Fields is a long-standing charity supporting people who are blind, partially sighted, or living with dual sensory impairments. Their work centres on enhancing wellbeing, independence, a
3 min read
A Gentle Space for Healing: Our Aromaball Workshop @SA Survivors
We recently had the privilege of hosting a nurturing Aromaball workshop at a charity supporting survivors of rape and sexual assault. It was a deeply meaningful experience, centred around softness, choice, and creating a safe, sensory space for grounding and self-connection. Work like this matters. Survivors often carry trauma not only in the mind,but in the body and nervous system. Healing is not linear, and it isn’t always found in words. Sometimes, it begins with something
3 min read
