A Festive Day of Creativity: Our Christmas Craft Workshop
Yesterday, we hosted our Christmas bauble decorating workshop at the WHISC. It was a true celebration of creativity, community, and festive spirit. As soon as everyone arrived, the room filled with excitement, tables laid out with paints, brushes, wooden Christmas tree cut-outs, and rows of shiny plastic baubles just waiting to be transformed. What started as a simple activity quickly grew into a joyful and memorable afternoon for everyone involved. We began by exploring diff
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Rest & de-stress: Acupuncture & sound session - Tuesday 16th December
A deeply relaxing & restorative immersive experience combining movement, accupuncture & sound healing designed to help you reset & de-stress! Join Helen from @taigahealing and Abi from @flowstate_cic for a deeply grounding experience designed to soothe your nervous system and reset your energy before the whirlwind of festive celebrations begins. We’ll start with gentle & relaxing movement led by Abi—slow, mindful shapes and grounding breath to ease tension, melt stress, an
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Yoga & Mini Sound Bath on The Daffodil: A Unique Wellness Experience in the Heart of Liverpool
There’s something undeniably special about practising yoga on water—especially aboard Liverpool’s iconic Daffodil boat. Last Thursday, we hosted a deeply restorative Yoga & Mini Sound Bath session, bringing together movement, stillness, and sound in one beautifully immersive experience. Moored along the historic docks, the Daffodil offered the perfect sanctuary away from the noise of the city. Surrounded by gentle waves, soft natural light, and the calm energy of the water, g
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