Virtual mindful drawing workshop - recap!
In a world that often feels fast, noisy, and disconnected, carving out space for stillness and creativity can feel like a luxury. Our recent virtual mindful drawing sessions —rooted in Zentangle-inspired techniques and free-flow doodling—offers something different: a gentle, accessible way to reconnect with ourselves and each other, no matter where we are. All you need is a phone, a pen and the desire to doodle! A Creative Space Without Barriers One of the most powerful aspec
3 min read
Virtual Mindful Drawing workshops for Mental Health Awareness Week - Together Collective
Mindful drawing is a simple, accessible way to reconnect with the present moment through mark-making. There’s no pressure to create something “good” or polished—this is about process over outcome. By focusing on the movement of the pen, the rhythm of the breath, and the sensation of drawing, you gently shift attention away from overthinking and into the body. It becomes less about art, and more about awareness. These sessions can be accessed from anywhere - all you need is a
2 min read
Free & Donation-Based Park Yoga Evenings
As the evenings stretch longer and the light softens, we’re opening up space for something simple, grounding, and communal — outdoor yoga in Sefton Park, followed by a deeply nourishing sound healing savasana. These sessions are free / donation-based, created to be accessible, relaxed, and rooted in connection — to self, to others, and to nature. Why practice yoga outdoors? There’s something that shifts when you take your practice outside. The structure softens. The breath
2 min read
