

All paint no sip: Staff wellness day - London skyline
We were delighted to host a wonderful mindful art workshop paint (and no sip) at a London-based women’s charity, where the work is often emotionally demanding. This workshop helped to create space for staff to pause, reconnect, and restore is not a luxury—it’s essential. Set against the symbolic backdrop of the London skyline, the session invited staff to paint their own interpretations of the city they serve—layering colour, texture, and emotion into something uniquely perso
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Sound Beyond Sight: Sound Bath for blind & visually impaired community @ Bradbury Fields
We recently had the privilege of holding a fundraising sound bath in collaboration with Bradbury Fields, a charity dedicated to supporting blind and visually impaired people across Liverpool. It was an evening rooted in connection, accessibility, and the quiet power of shared experience—where sound became the bridge between individuals, regardless of how they perceive the world. About Bradbury Fields Bradbury Fields has long been a cornerstone of support for those living with
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Interfaith week: Love in Action: Bringing Community Together at Broadway Shopping Centre
Over the bank holiday weekend, Flowstate CIC had the honour of hosting a series of free, family-friendly workshops at Broadway Shopping Centre as part of Interfaith Week. In a time where division can often feel louder than connection, this event offered something simple yet powerful: a space for people to come together, create, and share messages rooted in hope, kindness, and unity. Creating Space for Connection Across the weekend, families joined us to take part in a range
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